Weigh In record (no journal entry) for 24 March 2020
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93.0 kg
Lost so far: 30.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 48.75g | Prot: 31.50g | Carbs: 94.00g.
Breakfast: Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Land O'Lakes Fat Free Half & Half, Snyder's of Hanover Jalapeno Pretzel Pieces, McDonald's Egg McMuffin (No Meat), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Fresh Express Chopped Turkey Chef Salad. Snacks/Other: Kraft Wheat Thins Original. more...
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Losing 0.3 kg a Week
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Sally Elliott's Weight History
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