Weigh In record (no journal entry) for 24 March 2020
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84.1 kg
Lost so far: 22.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 29.08g | Prot: 28.12g | Carbs: 9.16g.
Breakfast: Sadia Mussarela, Ovo Frito. Lunch: Subway Tomate, Alface de Folha Verde, Chuchu Cozido, Seara Linguiça Toscana. more...
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Losing 0.2 kg a Week
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dinamedeiros's Weight History
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