Weigh In record (no journal entry) for 24 March 2020
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49.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 20.42g | Prot: 33.01g | Carbs: 114.18g.
Breakfast: Tropical Aloe Yogurt, Jumbo Cornflakes. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers), Rundergehakt (Burger, 10% Vet, Gebraden). Snacks/Other: Paasei, Katja Zure Matjes, AH Gemengde Zoete Drop. more...
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1496 kcal
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Exercise:
Roller Blading - 35 minutes, Resting - 19 hours and 25 minutes, Sleeping - 4 hours. more...
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Gaining 2.1 kg a Week
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sterrekuilman's Weight History
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