Weigh In record (no journal entry) for 24 March 2020
|
80.5 kg
Lost so far: 17.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 65.00g | Prot: 111.22g | Carbs: 79.80g.
Breakfast: Сливы, Мандарины, IronMaxx Protein Shake Vanille, Allos Frucht Pur 75% Heidelbeere, Авокадо, Leerdammer Leger, Вареное Яйцо, Almette Almette Kräuter , Хлеб Черный. Lunch: Chef Select Herzhafter Karottensalat, Aldi Norwegisches Lachsfilet. Dinner: Milbona High Protein Quark-Creme Pfirsich-Maracuja. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|