Weigh In record (no journal entry) for 24 March 2020
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 38.84g | Prot: 50.59g | Carbs: 130.97g.
Breakfast: Яйца Школар, Хлеб с Семенами, Borges Оливковое Масло Класса Экстра, Яйца Школар. Lunch: Лента Рис Пропаренный в Пакетиках для Варки, Хлеб Минский 1. more...
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Gaining 1.4 kg a Week
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Я - Надежда's Weight History
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