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ioana631
Journal
24 Mar 20
ioana631's Journal, 24 Mar 20
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Weigh In record (no journal entry) for 24 March 2020
66.2 kg
Lost so far:
3.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2020:
1234 kcal
Fat: 49.14g | Prot: 33.43g | Carbs: 159.48g.
Breakfast:
Kaffee.
Lunch:
Zucker, Rama Original, Fettuccini, Haas Vollkorn Brösel, Billa Ananas Stücke.
Dinner:
Wurstbrot.
more...
1782 kcal
Exercise:
Cleaning - 21 minutes, Cooking - 20 minutes, Ironing - 45 minutes, Resting - 13 hours and 34 minutes, Sleeping - 9 hours.
more...
Losing 2.1 kg a Week
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ioana631's Weight History
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