Weigh In record (no journal entry) for 24 March 2020
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93.1 kg
Lost so far: 22.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 62.14g | Prot: 52.69g | Carbs: 106.81g.
Breakfast: Alpro Mild & Creamy Ongezoet, Appel, AH Kaneelpoeder. Lunch: Appel, Helaes Puur Pindakaas, Alpro Mild & Creamy Ongezoet. Dinner: Zaanse Halfvolle Mayo, Sojasaus, Ei, AH Gemengde Sla Melange, Komkommer (met Schil), AH Snacktomaatjes, AH Sushi Hoso Maki. Snacks/Other: Atkins Endulge Chocolate Coconut. more...
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Losing 1.4 kg a Week
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sylvanaxa's Weight History
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