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클린 키토+1일1식
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59.5 kg
Lost so far: 7.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 162.64g | Prot: 95.05g | Carbs: 39.27g.
Lunch: 매일 생크림, 코다리조림, 양배추찜, 프레지덩 휘핑크림, 키토머핀, 하이포크 항정살, 익힌 일반양파, 베이컨, 양송이버섯. more...
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Losing 7.7 kg a Week
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