Weigh In record (no journal entry) for 24 March 2020
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96.1 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 36.95g | Prot: 147.23g | Carbs: 125.25g.
Breakfast: Жареное Яйцо без Жира, Куриная Грудка на Гриле. Second Breakfast: Bombbar Slim. Lunch: Рис Вареный, Сельдь Соленая. Afternoon Tea: KFD Nutrition X-Gainer, Простоквашино Творог Обезжиренный 0,2%, Магнит Банан. more...
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Gaining 1.4 kg a Week
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Lucky_Romeo's Weight History
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