Weigh In record (no journal entry) for 23 March 2020
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55 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 65.52g | Prot: 76.03g | Carbs: 182.23g.
Breakfast: Ferrero Nutella, Polarbröd Pärlan Vete. Lunch: Jensens Bofhus Fläskfilégryta, Blandsallad, Uncle Bens Långkornigt Ris. Dinner: Blandsallad, Guldfågeln Chicken Kebab, Rydbergs Vit Kebabsås, Hatting Pitabröd. more...
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Losing 0.3 kg a Week
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