🏋️🏻‍♀️crystal's Journal, 23 Mar 20


View Diet Calendar, 23 March 2020:
2218 kcal Fat: 93.55g | Prot: 121.09g | Carbs: 222.95g.   Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 水煮蛋, 炒豆芽, 芥蘭, 干絲, 中式麵(綠豆粉,粉絲,米粉), 滷雞腿, 蘋果. Snacks/Other: 順成 芋泥酥, 甜不辣, 義美 芋粿, 中華 雞蛋豆腐, 米血糕, 炸雞排. more...

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🏋️🏻‍♀️crystal's Weight History


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