Weigh In record (no journal entry) for 23 March 2020
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93.3 kg
Lost so far: 22.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 62.63g | Prot: 73.90g | Carbs: 62.17g.
Lunch: Helaes Puur Pindakaas, Appel, Alpro Mild & Creamy Ongezoet. Dinner: AH Koolvis, Remia Ravigote Saus, Atkins Tortilla Wraps, AH Gemengde Sla Melange, Komkommer (met Schil), AH Snacktomaatjes. Snacks/Other: Atkins Endulge Chocolate Coconut. more...
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Losing 4.9 kg a Week
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sylvanaxa's Weight History
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