Weigh In record (no journal entry) for 23 March 2020
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 12.21g | Prot: 26.76g | Carbs: 132.08g.
Breakfast: Зеленое Яблоко. Lunch: Яйцо Всмятку, Restoria Пельмени Рыбные . Dinner: Зеленое Яблоко. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.4 kg a Week
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lera.kostenenko's Weight History
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