Weigh In record (no journal entry) for 23 March 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 125.53g | Prot: 83.23g | Carbs: 207.84g.
Breakfast: Flora Smörgåsmargarin, Pågen Pågenlimpan, Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, ICA Hushållsost Mild, Pågen Pågenlimpan, Flora Smörgåsmargarin. Lunch: Arla Lättmjölk, Fläskpannkaka. Snacks/Other: Olw Sourcream & Onion Chips, Kokt Ägg, Olw Sourcream & Onion Chips, Arboga Leverpastej, Arla Prästost 31%, Kaffe (Bryggt på Kaffepulver), Flora Smörgåsmargarin, Källarfranska. more...
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Gaining 2.1 kg a Week
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Christer Karlsson's Weight History
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