iguanamen70's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
60.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1711 kcal Fat: 110.82g | Prot: 147.59g | Carbs: 33.24g.   Lunch: Carne di Manzo Macinata, Brodo di Carne, Iper Simply Insalata Iceberg, Ghee, Lidl Avocado. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Tonno in Olio (in Scatola), Lidl Avocado, Salmone al Forno o alla Griglia. more...
3049 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

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iguanamen70's Weight History


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