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lucia8588
Journal
23 Mar 20
lucia8588's Journal, 23 Mar 20
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Weigh In record (no journal entry) for 23 March 2020
89.6 kg
Lost so far:
0 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2020:
2049 kcal
Fat: 110.45g | Prot: 75.06g | Carbs: 181.99g.
Breakfast:
Ditsch Süßes Croissant mit Marzipan, BackWerk Apfelecke, Becel Vital, Mestemacher Müsli-Brot.
Lunch:
Erdbeerkuchen.
Dinner:
Maggi Rosmarin Kartoffeln , Gemischter Salat mit Dressing, Gebratene Hähchenkeule (Haut gegessen).
Snacks/Other:
Gut & Günstig Pfefferbeißer.
more...
2615 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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lucia8588's Weight History
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