Weigh In record (no journal entry) for 03 March 2020
|
61 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 13.00g | Prot: 54.66g | Carbs: 97.20g.
Breakfast: Carrefour Pain de Campagne, Miel, Canderel Sucrette, Café au Lait. Lunch: Tomates, Carrefour Pain de Campagne, Auchan Viande des Grisons (23g), Oeuf sur le Plat sans Matière Grasse. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|