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1785 kcal
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Fat: 53.58g | Prot: 115.81g | Carbs: 229.61g.
Breakfast: Cucumber (with Peel) , Chtoora Labneh , Boiled Egg. Lunch: Black Pepper , Cumin , Salt , Lemon Juice, Cilantro, Roasted Broiled or Baked Chicken Breast, Cooked Garlic, Red Onions, White Rice (Long-Grain, Cooked) , Cooked Spinach (from Frozen). Dinner: Lemon Juice, Olive Oil , Green Snap Beans (Frozen) , Cucumber (with Peel) , Red Tomatoes , Green Leaf Lettuce. Snacks/Other: Watermelon, Walnuts, Dried Apricot, Banana. more...
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chefabbass's Weight History
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