Weigh In record (no journal entry) for 22 March 2020
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72 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 55.39g | Prot: 153.14g | Carbs: 33.96g.
Lunch: Knorr Salsa Lista Filetto, SanCor Queso Cremoso Sancor, Huevo Revuelto, Quaker Avena Instantánea, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Star Nutrition Premium Whey Protein. more...
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Gaining 0.7 kg a Week
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