Hathor7760's Journal, 06 Jun 13

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Weigh In record (no journal entry) for 06 June 2013

91 kg Lost so far: 16.7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2013:

1178 kcal

Fat: 63.56g | Prot: 76.51g | Carbs: 65.89g. Breakfast: Steirischer Bergkäse, Maasdamer in Scheiben, Mühlenhof Lyoner, Sonnenkernbrot, Butter, Cappuccino. Lunch: Schaschlik, Sonnenkernbrot, Garten Salat. more...

2360 kcal

Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Hathor7760's Journal, 06 Jun 13

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Hathor7760's Weight History