Weigh In record (no journal entry) for 20 March 2020
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72.7 kg
Lost so far: 0.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 33.21g | Prot: 63.78g | Carbs: 168.85g.
Breakfast: Mermelada de Naranja, Molinos del Bosque Galletas de Arroz, Mate. Lunch: Cormillot Lasagna de Berenjenas. Dinner: Milanesa de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Mermelada de Naranja, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, Lia Polvorita, Mate. more...
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Losing 1.4 kg a Week
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Arita.85's Weight History
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