Weigh In record (no journal entry) for 22 March 2020
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 63.45g | Prot: 102.72g | Carbs: 245.00g.
Breakfast: Banana. Lunch: McCain Batata Smiles, Vinho Branco de Mesa, Hemmer Molho Pesto, Delverde Macarrão Linguine N°11. Dinner: Santa Massa Pão de Alho Tradicional, Natural Tea Chá Verde com Limão, Arroz Parboilizado Cozido, Farofa, Picanha sem Gordura. Snacks/Other: McDonald's Casquinha Mista, Toddy Toddynho Chocolate, Antarctica Água Tônica Zero, Cenoura, Peito de Frango no Forno, Grelhado ou Assado. more...
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1753 kcal
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Exercise:
Studying - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 1 hour, Housework - 30 minutes, Desk Work - 30 minutes. more...
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Losing 2.8 kg a Week
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Fabiana Bennert's Weight History
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