Weigh In record (no journal entry) for 22 March 2020
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84.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 45.51g | Prot: 193.61g | Carbs: 241.64g.
Breakfast: Ei, Banane. Lunch: Kartoffeln, Gemischtes Gemüse (Gefroren). Dinner: Hähnchenbrust Fleisch. Snacks/Other: Ben & Jerry's Moo-Phoria Salted Caramel Brownie, ESN Designer Whey Protein - Vanilla Ice Cream. more...
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Gaining 0.7 kg a Week
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Hannes241's Weight History
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