winniefang's Journal, 22 Mar 20


View Diet Calendar, 22 March 2020:
1143 kcal Fat: 59.79g | Prot: 82.99g | Carbs: 78.75g.   Breakfast: 義美 義美無加糖豆奶, 咖啡(機器沖泡), 7-11 蒸地瓜, 腰果, 煮熟的雞蛋白. Lunch: 鮭魚, 7-11 統一陽光無糖高纖豆漿, 炒香姑, 黄色燈籠椒, 黄色燈籠椒, 黄色燈籠椒, 黄色燈籠椒, 櫛瓜. Dinner: 甜不辣, 油炸豆腐, 杏鲍菇, 豆干, 花椰菜, 炸雞排. more...
1381 kcal Exercise: Apple Health - 24 hours. more...

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