Weigh In record (no journal entry) for 21 March 2020
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42.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 19.81g | Prot: 44.46g | Carbs: 185.61g.
Breakfast: Café, Nestlé Leche Descremada Svelty. Lunch: Aglu Aritos de Vainilla sin Gluten. Dinner: Remolacha, Zanahoria, Tomates Cherry, Lechuga de Hoja Verde, Apio. Snacks/Other: Walmart Sandwich de Miga J&Q, Ilolay Dulce de Leche, Campari Campari, Cuesta del Madero Malbec Vino Tinto. more...
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1982 kcal
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Exercise:
Treadmill - 3 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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