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14,6 bf
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70 kg
Lost so far: 1.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 160.35g | Prot: 129.42g | Carbs: 70.77g.
Breakfast: Monini Oliwa z Oliwek, Lidl Warzywa na Patelnię, Nasza Spiżarnia Buraczki Tarte, Jajko (Całe). Dinner: Bluedino Ser Żółty Gouda, Cebule, Cukinia, Monini Oliwa z Oliwek, Freshona Pomidory z Puszki, Karkówka. Snacks/Other: Wino Czerwone Wytrawne. more...
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Losing 0.3 kg a Week
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fiodor89's Weight History
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