Weigh In record (no journal entry) for 21 March 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 22.10g | Prot: 68.45g | Carbs: 86.55g.
Breakfast: Toddy Achocolatado, Piracanjuba Leite Desnatado, Amor Aos Pedaços Bolo Amor de Morango. Lunch: Frango Grelhado (Pele Não Consumida), Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
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Gaining 0.1 kg a Week
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raphaelamoll's Weight History
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