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1093 kcal
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Fat: 44.67g | Prot: 74.18g | Carbs: 106.14g.
Breakfast: 義美 義美無糖豆奶, 咖啡(機器沖泡), 番薯/地瓜(去皮,水煮), Costco 無調味腰果, 蛋白. Lunch: 番薯/地瓜(去皮,水煮), 紅甜椒/紅色燈籠椒, 洋蔥炒蛋, 雞腿排, 甜椒, 紅甜椒/紅色燈籠椒, 好菇道 鴻喜菇, 櫛瓜. Dinner: 炒香姑, 宗家府 泡菜, 雞湯, A菜, 鮭魚, Costco 球芽甘藍, 煎雞蛋. Snacks/Other: 蘋果. more...
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winniefang's Weight History
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