Weigh In record (no journal entry) for 21 March 2020
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99 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 26.66g | Prot: 44.39g | Carbs: 31.59g.
Breakfast: Hartgekochtes Ei, Güldenhof Hähnchenbrust-Filetroulade, Becel Vital, Grünländer Leicht, Goldähren Vollkorn Sandwich. more...
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Gaining 1.4 kg a Week
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David Li.'s Weight History
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