Weigh In record (no journal entry) for 21 March 2020
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68.4 kg
Lost so far: 12.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 27.30g | Prot: 19.64g | Carbs: 30.60g.
Breakfast: Teho Lite Boost. Lunch: Oivariini Pehmeästi Levittyvä, Pirkka Kermajuusto, Vaasan Ruispalat. Dinner: Monster Monster Energy Absolutely Zero. more...
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Gaining 7.7 kg a Week
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