Weigh In record (no journal entry) for 21 March 2020
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44.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 6.08g | Prot: 45.39g | Carbs: 25.66g.
Breakfast: Balocco Cereali e Frutta, Albume d'uovo Cotto, Caffè (dalla Moca), Pane Integrale Tostato, Hero Marmellata Light Ciliegie Nere, Arachidi con Guscio (Mangiate Sgusciate). Lunch: Pane Integrale Tostato, Lattuga a Foglia Verde, Pomodori, Petto di Pollo, Carne, Caffè (dalla Moca). more...
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Losing 6.3 kg a Week
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