Big Cake's Journal, 21 Mar 20

Big Cake's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2020

49.3 kg Lost so far: 1.6 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:

1105 kcal

Fat: 65.92g | Prot: 37.75g | Carbs: 94.53g. Breakfast: Капуста, ВкусВилл Сыр Тофу с Укропом и Чесноком. Lunch: Лента Паста Шоколадно-Ореховая, Щи с Мясом. Snacks/Other: Грецкие Орехи. more...

1801 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Running - 10/kph - 20 minutes, Fitness Training (Workout) - 40 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Big Cake's Weight History

View Complete History

Big Cake's Journal, 21 Mar 20

Submit a Comment

Big Cake's Weight History