Weigh In record (no journal entry) for 21 March 2020
|
57.4 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 44.40g | Prot: 71.62g | Carbs: 34.36g.
Breakfast: 삶은계란, 샐러드. Lunch: 아임닭 닭가슴살 소세지 깔끔매콤. Dinner: 투썸플레이스 카페라떼, Sunnuts 하루견과. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sw121234's Weight History
|