Big Cake's Journal, 20 Mar 20

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Weigh In record (no journal entry) for 20 March 2020

49.7 kg Lost so far: 1.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:

539 kcal

Fat: 17.37g | Prot: 30.42g | Carbs: 71.79g. Breakfast: Вареное Яйцо. Lunch: Морковь, Соленые Огурцы с Укропом, Капуста. Snacks/Other: Банан, Белый Хлеб, Красная Икра Красная Икра, Простоквашино Сливки 10%. more...

1451 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Big Cake's Journal, 20 Mar 20

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Big Cake's Weight History