Weigh In record (no journal entry) for 20 March 2020
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66.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 24.01g | Prot: 71.40g | Carbs: 38.76g.
Breakfast: Омлет с Молоком. Lunch: Огурец (с Кожурой), Гречка Отварная, Куриные Грудки (Жареные). more...
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Losing 0.4 kg a Week
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dream_smasher's Weight History
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