Weigh In record (no journal entry) for 20 March 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 74.57g | Prot: 154.52g | Carbs: 334.38g.
Breakfast: Milbona Latte Parzialmente Scremato, Kellogg's Coco Pops Barchette, Kellogg's Miel Pops, Myprotein Impact Whey Isolate Natural Chocolate. Dinner: Rana Pesto di Noci, Grana Padano Grana Padano, Petto di Pollo, Carne, Voiello Spaghetti, Voiello Spaghetti Integrali. Snacks/Other: il Viaggiator Goloso Pizza Margherita , Myprotein Impact Whey Isolate Natural Chocolate, Grancereale Croccante con Riso. more...
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Gaining 0.7 kg a Week
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nikmontana's Weight History
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