Weigh In record (no journal entry) for 20 March 2020
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69.4 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 20.45g | Prot: 67.73g | Carbs: 97.37g.
Breakfast: Вареное Яйцо, Банан, Мёд, Ясно Солнышко Каша Овсяная, Клубника, Яичный Белок. Dinner: Савушкин Хуторок Творог 5%. more...
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Losing 2.1 kg a Week
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