Weigh In record (no journal entry) for 20 March 2020
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83.3 kg
Lost so far: 13.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 23.19g | Prot: 40.61g | Carbs: 112.76g.
Breakfast: Яблоко Голден, Шебекинские Макароны Отварные , Папа Может Ветчина . Lunch: Bombbar Кокосовая Паста, Ясно Солнышко Хлопья Овсяные с Курагой. more...
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Losing 1.4 kg a Week
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Sanvella's Weight History
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