Weigh In record (no journal entry) for 20 March 2020
|
105.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 25.89g | Prot: 40.84g | Carbs: 129.40g.
Lunch: Kiwi, Gouda oder Edamer, Mühlen Gold Sonntagsbrötchen Roggen, Milfina Streichfein Ungesalzen, Aldi Prosciutto Cotto. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
holle0802's Weight History
|