lady.sentiurina's Journal, 20 Mar 20

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Weigh In record (no journal entry) for 20 March 2020

51.8 kg Lost so far: 0.5 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:

470 kcal

Fat: 14.88g | Prot: 12.10g | Carbs: 74.41g. Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Махеевъ Джем Клубничный, ВкусВилл Хлеб Заварной с Сухофруктами, Сметанин Молоко Цельное Сгущённое с Сахаром, Магнит Банан, Геркулесовая Каша на Молоке. Snacks/Other: Яшкино Печенье Сдобное Вишня. more...

1452 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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lady.sentiurina's Journal, 20 Mar 20

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