Weigh In record (no journal entry) for 20 March 2020
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77.4 kg
Lost so far: 18.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 34.65g | Prot: 57.58g | Carbs: 137.71g.
Breakfast: Сырники. Lunch: Домик в деревне Молоко 3,5%, Doshirak Чан Рамён. Snacks/Other: Мандарины. more...
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Gaining 1.9 kg a Week
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vika030389's Weight History
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