Big Cake's Journal, 19 Mar 20

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Weigh In record (no journal entry) for 19 March 2020

50.5 kg Lost so far: 0.4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:

647 kcal

Fat: 24.88g | Prot: 57.90g | Carbs: 41.86g. Breakfast: Boombar Протеиновый Батончик Тирамису, Банан. Lunch: Жареная или Запеченная Свиная Отбивная. Snacks/Other: ВкусВилл Сыр Тофу с Укропом и Чесноком. more...

1564 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Big Cake's Journal, 19 Mar 20

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Big Cake's Weight History