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squirrel77
Journal
19 Mar 20
squirrel77's Journal, 19 Mar 20
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Yesterday, IF, 81 protein, 115 fat, 21 carbs, mct twice, omelette, folio wrap, jello, HWC
72.7 kg
Lost so far:
12.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
Losing 3.2 kg a Week
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