Weigh In record (no journal entry) for 19 March 2020
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82 kg
Lost so far: 7.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 31.01g | Prot: 109.35g | Carbs: 39.44g.
Breakfast: Sundown Fish Oil 1000 Mg. Lunch: Abóbora Cabotia, Friboi Patinho Moido Cozido. Dinner: Legurme Catchup Orgânico, Friboi Patinho Moido Cozido, Pão Low Carb. Snacks/Other: Khappy Kombucha. more...
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Losing 1.8 kg a Week
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slanganke's Weight History
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