Weigh In record (no journal entry) for 04 June 2013
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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934 kcal
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Fat: 58.39g | Prot: 76.63g | Carbs: 24.99g.
Breakfast: Coffee with Cream, Scrambled Egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Parmesan Cheese (Grated), Kraft Fat Free Mayonnaise, Light Mayonnaise, Cheddar Cheese, Sweet Red Peppers, Kale, Greek Salad, Chicken Breast. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
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2048 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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whykay15's Weight History
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