Weigh In record (no journal entry) for 19 March 2020
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120.6 kg
Lost so far: 1.6 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 86.39g | Prot: 72.74g | Carbs: 249.59g.
Lunch: Es Teh, Mie Ayam. Dinner: Tahu Isi, Nasi Putih, Indomie Rasa Soto Mie, Kulit Ayam, Es Teh. more...
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Gaining 1.4 kg a Week
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Andreas Wi's Weight History
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