🏋️🏻‍♀️crystal's Journal, 19 Mar 20


View Diet Calendar, 19 March 2020:
1101 kcal Fat: 35.83g | Prot: 157.15g | Carbs: 30.33g.   Lunch: 雞胸肉, 蘿蔔乾. Dinner: 耆盛 干貝XO醬, 豆腐乳, 豬肝, 大漢 傳統板豆腐. Snacks/Other: 明治 (Meiji) CACAO95%黑巧克力 (5克), 赫蒂 95%黑巧克力. more...

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🏋️🏻‍♀️crystal's Weight History


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