Weigh In record (no journal entry) for 18 March 2020
|
52.6 kg
Lost so far: 27.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 18.52g | Prot: 12.96g | Carbs: 100.05g.
Dinner: Granix Avena Instantánea, Uvas Pasas (sin Semillas), Croppers Maní Tostado sin Piel y sin Sal, Miel, Pacanas, Almendras, Granix Copos de Maíz, Nueces. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valllllk's Weight History
|