oliveolive0627's Journal, 19 Mar 20


View Diet Calendar, 19 March 2020:
1359 kcal Fat: 62.72g | Prot: 95.74g | Carbs: 102.58g.   Breakfast: MOS 熱摩斯咖啡(M), MOS 和風雞腿塊, MOS 摩斯熱狗堡. Lunch: 高麗菜, 水煮蛋, 豆腐, Kirkland 牛梅花肉片. Dinner: 萊爾富 皮蛋瘦肉粥. Snacks/Other: 全家 脆皮香草雙餡泡芙. more...
1535 kcal Exercise: 飛輪有氧 - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...





oliveolive0627's Weight History


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