Weigh In record (no journal entry) for 19 March 2020
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47.8 kg
Lost so far: 11.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 13.40g | Prot: 24.12g | Carbs: 213.14g.
Breakfast: 이마트 설탕 대신 올리고당 사과잼, 이마트 설탕 대신 올리고당 사과잼, 파리바게트 옥수수식빵, 파리바게트 옥수수식빵. more...
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Gaining 0.2 kg a Week
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